East Reservoir Health Centre

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East Reservoir Health Centre

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125 Blake Street
East Reservoir, VIC 3073 Australia

August 2019

Multicultural Social Group, Mondays

August 26 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people; people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Men’s Shed

August 26 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Kookaburra Club

August 26 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

“Kooka” is a place for Aboriginal friends and family to come together, have lunch, meet different people and be involved in social activities including outings. We also have regular guest speakers, support from Darebin Community Legal Service, information sharing and support from other services. Transport can be provided. Who: Aboriginal and Torres Strait Islanders When: Mondays from 10am to 3pm Where: East Reservoir Health Centre Cost: Free Contact Fay or Donna on (03) 8470 1111 to join the group.  …

Find out more »

Chronic pain group

August 26 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Getting stronger, living longer

August 27 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Ladies Social Group, East Reservoir

August 27 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

Men’s Shed

August 27 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

GLA:D – Hip and Knee, East Reservoir

August 27 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

August 27 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

August 28 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

August 28 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

August 28 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Italian Social Group, East Reservoir

August 29 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

This group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change - especially…

Find out more »

Memory Loss Social Group

August 29 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Men’s Shed

August 29 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Fresh!

August 29 @ 10:30 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until December 17, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Nutritious food and social connections are both important to people’s health and wellbeing. This group comes together to socialise and do activities. They go home with a fresh fruit and vegetables provided by SecondBite. It is a great way to connect with people in the local community and make sure people have access to enough nutritious food.    

Find out more »

GLA:D – Hip and Knee, East Reservoir

August 29 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Gentle Exercise, East Reservoir

August 29 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

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Art Matters

August 29 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
Free

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject to change - especially during holiday periods. Please check with the group leader prior to attending.

Find out more »

Men’s Exercise, East Reservoir

August 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may be subject…

Find out more »

Neck and shoulders group, East Reservoir

August 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Men’s Shed

August 30 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Tai Chi

August 30 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Community or volunteer supported. Not supervised by a health worker. Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre Cost: $7 per session   Times, dates and locations may be…

Find out more »

September 2019

Multicultural Social Group, Mondays

September 2 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people; people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Men’s Shed

September 2 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Kookaburra Club

September 2 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

“Kooka” is a place for Aboriginal friends and family to come together, have lunch, meet different people and be involved in social activities including outings. We also have regular guest speakers, support from Darebin Community Legal Service, information sharing and support from other services. Transport can be provided. Who: Aboriginal and Torres Strait Islanders When: Mondays from 10am to 3pm Where: East Reservoir Health Centre Cost: Free Contact Fay or Donna on (03) 8470 1111 to join the group.  …

Find out more »

Chronic pain group

September 2 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Getting stronger, living longer

September 3 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Ladies Social Group, East Reservoir

September 3 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

Men’s Shed

September 3 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

GLA:D – Hip and Knee, East Reservoir

September 3 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

September 3 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

September 4 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

September 4 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

September 4 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Italian Social Group, East Reservoir

September 5 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

This group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change - especially…

Find out more »

Memory Loss Social Group

September 5 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Getting stronger, living longer (60 mins)

September 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Men’s Shed

September 5 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Fresh!

September 5 @ 10:30 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until December 17, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Nutritious food and social connections are both important to people’s health and wellbeing. This group comes together to socialise and do activities. They go home with a fresh fruit and vegetables provided by SecondBite. It is a great way to connect with people in the local community and make sure people have access to enough nutritious food.    

Find out more »

GLA:D – Hip and Knee, East Reservoir

September 5 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Gentle Exercise, East Reservoir

September 5 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

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Art Matters

September 5 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
Free

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject to change - especially during holiday periods. Please check with the group leader prior to attending.

Find out more »

Men’s Exercise, East Reservoir

September 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may be subject…

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Neck and shoulders group, East Reservoir

September 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

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Men’s Shed

September 6 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

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Tai Chi

September 6 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Community or volunteer supported. Not supervised by a health worker. Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre Cost: $7 per session   Times, dates and locations may be…

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Multicultural Social Group, Mondays

September 9 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people; people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Men’s Shed

September 9 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Kookaburra Club

September 9 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

“Kooka” is a place for Aboriginal friends and family to come together, have lunch, meet different people and be involved in social activities including outings. We also have regular guest speakers, support from Darebin Community Legal Service, information sharing and support from other services. Transport can be provided. Who: Aboriginal and Torres Strait Islanders When: Mondays from 10am to 3pm Where: East Reservoir Health Centre Cost: Free Contact Fay or Donna on (03) 8470 1111 to join the group.  …

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Chronic pain group

September 9 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Getting stronger, living longer (90mins)

September 10 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Ladies Social Group, East Reservoir

September 10 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

Men’s Shed

September 10 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

GLA:D – Hip and Knee, East Reservoir

September 10 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

September 10 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

September 11 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

September 11 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

September 11 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

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Italian Social Group, East Reservoir

September 12 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

This group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change - especially…

Find out more »

Memory Loss Social Group

September 12 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Getting stronger, living longer (60 mins)

September 12 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Men’s Shed

September 12 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Fresh!

September 12 @ 10:30 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until December 17, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Nutritious food and social connections are both important to people’s health and wellbeing. This group comes together to socialise and do activities. They go home with a fresh fruit and vegetables provided by SecondBite. It is a great way to connect with people in the local community and make sure people have access to enough nutritious food.    

Find out more »

GLA:D – Hip and Knee, East Reservoir

September 12 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Gentle Exercise, East Reservoir

September 12 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

Find out more »

Art Matters

September 12 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
Free

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject to change - especially during holiday periods. Please check with the group leader prior to attending.

Find out more »

Men’s Exercise, East Reservoir

September 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may be subject…

Find out more »

Neck and shoulders group, East Reservoir

September 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Men’s Shed

September 13 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Tai Chi

September 13 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Community or volunteer supported. Not supervised by a health worker. Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre Cost: $7 per session   Times, dates and locations may be…

Find out more »

Multicultural Social Group, Mondays

September 16 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people; people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Men’s Shed

September 16 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Kookaburra Club

September 16 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

“Kooka” is a place for Aboriginal friends and family to come together, have lunch, meet different people and be involved in social activities including outings. We also have regular guest speakers, support from Darebin Community Legal Service, information sharing and support from other services. Transport can be provided. Who: Aboriginal and Torres Strait Islanders When: Mondays from 10am to 3pm Where: East Reservoir Health Centre Cost: Free Contact Fay or Donna on (03) 8470 1111 to join the group.  …

Find out more »

Chronic pain group

September 16 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Getting stronger, living longer (90mins)

September 17 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Ladies Social Group, East Reservoir

September 17 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

Men’s Shed

September 17 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

GLA:D – Hip and Knee, East Reservoir

September 17 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

September 17 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

September 18 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

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Chronic pain group

September 18 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

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Falls and Balance Group, East Reservoir

September 18 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

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Italian Social Group, East Reservoir

September 19 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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$10

This group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change - especially…

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Memory Loss Social Group

September 19 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

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Getting stronger, living longer (60 mins)

September 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

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Men’s Shed

September 19 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

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Fresh!

September 19 @ 10:30 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until December 17, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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Free

Nutritious food and social connections are both important to people’s health and wellbeing. This group comes together to socialise and do activities. They go home with a fresh fruit and vegetables provided by SecondBite. It is a great way to connect with people in the local community and make sure people have access to enough nutritious food.    

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GLA:D – Hip and Knee, East Reservoir

September 19 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

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Gentle Exercise, East Reservoir

September 19 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

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Art Matters

September 19 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
Free

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject to change - especially during holiday periods. Please check with the group leader prior to attending.

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Men’s Exercise, East Reservoir

September 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may be subject…

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Neck and shoulders group, East Reservoir

September 19 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

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Men’s Shed

September 20 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

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Tai Chi

September 20 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Community or volunteer supported. Not supervised by a health worker. Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre Cost: $7 per session   Times, dates and locations may be…

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Multicultural Social Group, Mondays

September 23 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people; people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

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Men’s Shed

September 23 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

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Kookaburra Club

September 23 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

“Kooka” is a place for Aboriginal friends and family to come together, have lunch, meet different people and be involved in social activities including outings. We also have regular guest speakers, support from Darebin Community Legal Service, information sharing and support from other services. Transport can be provided. Who: Aboriginal and Torres Strait Islanders When: Mondays from 10am to 3pm Where: East Reservoir Health Centre Cost: Free Contact Fay or Donna on (03) 8470 1111 to join the group.  …

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Chronic pain group

September 23 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Getting stronger, living longer (90mins)

September 24 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »
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