East Reservoir Health Centre

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East Reservoir Health Centre

+ Google Map
125 Blake Street
East Reservoir, VIC 3073 Australia

October 2019

Getting stronger, living longer (90mins)

October 22 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Ladies Social Group, East Reservoir

October 22 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

Men’s Shed

October 22 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

GLA:D – Hip and Knee, East Reservoir

October 22 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

October 22 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

October 23 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

October 23 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

October 23 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Italian Social Group, East Reservoir

October 24 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

This group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change - especially…

Find out more »

Memory Loss Social Group

October 24 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Getting stronger, living longer (60 mins)

October 24 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Men’s Shed

October 24 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Fresh!

October 24 @ 10:30 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until December 17, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Nutritious food and social connections are both important to people’s health and wellbeing. This group comes together to socialise and do activities. They go home with a fresh fruit and vegetables provided by SecondBite. It is a great way to connect with people in the local community and make sure people have access to enough nutritious food.    

Find out more »

GLA:D – Hip and Knee, East Reservoir

October 24 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Gentle Exercise, East Reservoir

October 24 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

Find out more »

Art Matters

October 24 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
Free

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject to change - especially during holiday periods. Please check with the group leader prior to attending.

Find out more »

Men’s Exercise, East Reservoir

October 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may be subject…

Find out more »

Neck and shoulders group, East Reservoir

October 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Men’s Shed

October 25 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Tai Chi

October 25 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Community or volunteer supported. Not supervised by a health worker. Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre Cost: $7 per session   Times, dates and locations may be…

Find out more »

Multicultural Social Group, Mondays

October 28 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people; people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Men’s Shed

October 28 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Kookaburra Club

October 28 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

“Kooka” is a place for Aboriginal friends and family to come together, have lunch, meet different people and be involved in social activities including outings. We also have regular guest speakers, support from Darebin Community Legal Service, information sharing and support from other services. Transport can be provided. Who: Aboriginal and Torres Strait Islanders When: Mondays from 10am to 3pm Where: East Reservoir Health Centre Cost: Free Contact Fay or Donna on (03) 8470 1111 to join the group.  …

Find out more »

Chronic pain group

October 28 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Getting stronger, living longer (90mins)

October 29 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Ladies Social Group, East Reservoir

October 29 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

Men’s Shed

October 29 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

GLA:D – Hip and Knee, East Reservoir

October 29 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

October 29 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

October 30 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

October 30 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

October 30 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Italian Social Group, East Reservoir

October 31 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

This group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change - especially…

Find out more »

Memory Loss Social Group

October 31 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Getting stronger, living longer (60 mins)

October 31 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Men’s Shed

October 31 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Fresh!

October 31 @ 10:30 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until December 17, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Nutritious food and social connections are both important to people’s health and wellbeing. This group comes together to socialise and do activities. They go home with a fresh fruit and vegetables provided by SecondBite. It is a great way to connect with people in the local community and make sure people have access to enough nutritious food.    

Find out more »

GLA:D – Hip and Knee, East Reservoir

October 31 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Gentle Exercise, East Reservoir

October 31 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

Find out more »

Art Matters

October 31 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
Free

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject to change - especially during holiday periods. Please check with the group leader prior to attending.

Find out more »

Men’s Exercise, East Reservoir

October 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may be subject…

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Neck and shoulders group, East Reservoir

October 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

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November 2019

Men’s Shed

November 1 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

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Tai Chi

November 1 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Community or volunteer supported. Not supervised by a health worker. Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre Cost: $7 per session   Times, dates and locations may be…

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Multicultural Social Group, Mondays

November 4 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people; people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Men’s Shed

November 4 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Kookaburra Club

November 4 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

“Kooka” is a place for Aboriginal friends and family to come together, have lunch, meet different people and be involved in social activities including outings. We also have regular guest speakers, support from Darebin Community Legal Service, information sharing and support from other services. Transport can be provided. Who: Aboriginal and Torres Strait Islanders When: Mondays from 10am to 3pm Where: East Reservoir Health Centre Cost: Free Contact Fay or Donna on (03) 8470 1111 to join the group.  …

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Chronic pain group

November 4 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Getting stronger, living longer (90mins)

November 5 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Ladies Social Group, East Reservoir

November 5 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

Men’s Shed

November 5 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 5 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

November 5 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

November 6 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

November 6 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

November 6 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

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Annual General Meeting

November 6 @ 6:30 pm - 8:00 pm
East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Join us for our Annual General Meeting, where we will report back on our progress over the last year and update you on our future plans. You can: Meet our Board Directors and Interim CEO Connect with other members Enjoy light refreshments Whilst all community members, staff and stakeholders are welcome to attend and observe the event, only Your Community Health members have voting rights. Please register your attendance by Friday 25th October, by calling 9403 1225 or emailing info@yourcommunityhealth.org.au. If…

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Italian Social Group, East Reservoir

November 7 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

This group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change - especially…

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Memory Loss Social Group

November 7 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

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Getting stronger, living longer (60 mins)

November 7 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Men’s Shed

November 7 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Fresh!

November 7 @ 10:30 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until December 17, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Nutritious food and social connections are both important to people’s health and wellbeing. This group comes together to socialise and do activities. They go home with a fresh fruit and vegetables provided by SecondBite. It is a great way to connect with people in the local community and make sure people have access to enough nutritious food.    

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 7 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Gentle Exercise, East Reservoir

November 7 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

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Art Matters

November 7 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
Free

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject to change - especially during holiday periods. Please check with the group leader prior to attending.

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Men’s Exercise, East Reservoir

November 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may be subject…

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Neck and shoulders group, East Reservoir

November 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Men’s Shed

November 8 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Tai Chi

November 8 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Community or volunteer supported. Not supervised by a health worker. Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre Cost: $7 per session   Times, dates and locations may be…

Find out more »

Multicultural Social Group, Mondays

November 11 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people; people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Men’s Shed

November 11 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

Kookaburra Club

November 11 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

“Kooka” is a place for Aboriginal friends and family to come together, have lunch, meet different people and be involved in social activities including outings. We also have regular guest speakers, support from Darebin Community Legal Service, information sharing and support from other services. Transport can be provided. Who: Aboriginal and Torres Strait Islanders When: Mondays from 10am to 3pm Where: East Reservoir Health Centre Cost: Free Contact Fay or Donna on (03) 8470 1111 to join the group.  …

Find out more »

Chronic pain group

November 11 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Getting stronger, living longer (90mins)

November 12 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Ladies Social Group, East Reservoir

November 12 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

Men’s Shed

November 12 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 12 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Relaxation Group

November 12 @ 12:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until December 3, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$3

Learn the deep relaxation practice Yoga nidra. Yoga nidra is an powerful relaxation technique, and one of the easiest yoga practices to develop and maintain. Here are some things you should know about Yoga nidra. Anyone can do Yoga nidra. It can be practiced lying or sitting It can ease a busy mind It may improve sleep You cannot do it incorrectly It is simple way to reduce stress It can support pain management To register contact Rebecca on (03)…

Find out more »

Better Breathers

November 12 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

November 13 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

November 13 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

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Falls and Balance Group, East Reservoir

November 13 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

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Italian Social Group, East Reservoir

November 14 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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$10

This group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change - especially…

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Memory Loss Social Group

November 14 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

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Getting stronger, living longer (60 mins)

November 14 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

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Men’s Shed

November 14 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

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Fresh!

November 14 @ 10:30 am - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until December 17, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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Free

Nutritious food and social connections are both important to people’s health and wellbeing. This group comes together to socialise and do activities. They go home with a fresh fruit and vegetables provided by SecondBite. It is a great way to connect with people in the local community and make sure people have access to enough nutritious food.    

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GLA:D – Hip and Knee, East Reservoir

November 14 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

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Gentle Exercise, East Reservoir

November 14 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

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Art Matters

November 14 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
Free

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject to change - especially during holiday periods. Please check with the group leader prior to attending.

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Men’s Exercise, East Reservoir

November 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may be subject…

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Neck and shoulders group, East Reservoir

November 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

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Men’s Shed

November 15 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

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Tai Chi

November 15 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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$7

Community or volunteer supported. Not supervised by a health worker. Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre Cost: $7 per session   Times, dates and locations may be…

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Multicultural Social Group, Mondays

November 18 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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$10

The multicultural social group is for older people; people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

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Men’s Shed

November 18 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills. Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays) Call Donna on (03) 8458 6774 to…

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Kookaburra Club

November 18 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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Free

“Kooka” is a place for Aboriginal friends and family to come together, have lunch, meet different people and be involved in social activities including outings. We also have regular guest speakers, support from Darebin Community Legal Service, information sharing and support from other services. Transport can be provided. Who: Aboriginal and Torres Strait Islanders When: Mondays from 10am to 3pm Where: East Reservoir Health Centre Cost: Free Contact Fay or Donna on (03) 8470 1111 to join the group.  …

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Chronic pain group

November 18 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Getting stronger, living longer (90mins)

November 19 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists…

Find out more »

Ladies Social Group, East Reservoir

November 19 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

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