East Reservoir Health Centre

Loading Events

← Back to Events

East Reservoir Health Centre

+ Google Map
125 Blake Street
East Reservoir, VIC 3073 Australia

April 2020

Budda Men’s Shed

April 8 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

April 8 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Falls and balance, East Reservoir

April 8 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Italian Social Group, East Reservoir

April 9 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

  This social group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »

Memory loss social group

April 9 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Getting stronger, living longer (60min)

April 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Gold coin donation

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. This class is community or volunteer supported. It is not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. Who: Anyone who has completed the Your Community Health introductory strength…

Find out more »

Men’s Shed

April 9 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Chronic pain group

April 9 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Gentle exercise, East Reservoir

April 9 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

Find out more »

Men’s exercise, East Reservoir

April 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. It is supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may…

Find out more »

Art Matters

April 9 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$3

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! If you want to know more about why this group is so important and lots of fun, read our story about it here! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject…

Find out more »

Men’s Social Group

April 10 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday and Friday, repeating indefinitely

An event every week that begins at 9:30 am on Friday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our social group for men who want to connect with others in the community. We offer a range of activities and day trips. Who: Men only When: Wednesdays and Fridays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »

Men’s Shed

April 10 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Tai Chi

April 10 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Please note this is a community or volunteer supported class. It is not supervised by a Your Community Health worker. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre -…

Find out more »

Multicultural Social Group, Mondays

April 13 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 21, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people, people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Getting stronger, living longer (90min)

April 13 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 21, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Gold coin donation

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. This class is community or volunteer supported. it is not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. Who: Anyone who has completed the Your Community Health introductory strength…

Find out more »

Men’s Shed

April 13 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Ladies Social Group, East Reservoir

April 14 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 22, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

GLA:D – Hip and knee, East Reservoir

April 14 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 15, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$8

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Men’s Shed

April 14 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Chronic pain group

April 14 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Better breathers

April 14 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 22, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. This is a six week course so to confirm the start date and for more details you must contact the Physiotherapy team on (03) 8470 1111. Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

April 15 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

April 15 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Falls and balance, East Reservoir

April 15 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Italian Social Group, East Reservoir

April 16 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

  This social group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »

Memory loss social group

April 16 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Getting stronger, living longer (60min)

April 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Gold coin donation

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. This class is community or volunteer supported. It is not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. Who: Anyone who has completed the Your Community Health introductory strength…

Find out more »

Men’s Shed

April 16 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Chronic pain group

April 16 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Gentle exercise, East Reservoir

April 16 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

Find out more »

Men’s exercise, East Reservoir

April 16 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. It is supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may…

Find out more »

Art Matters

April 16 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$3

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! If you want to know more about why this group is so important and lots of fun, read our story about it here! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject…

Find out more »

Men’s Social Group

April 17 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday and Friday, repeating indefinitely

An event every week that begins at 9:30 am on Friday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our social group for men who want to connect with others in the community. We offer a range of activities and day trips. Who: Men only When: Wednesdays and Fridays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »

Men’s Shed

April 17 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Tai Chi

April 17 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Please note this is a community or volunteer supported class. It is not supervised by a Your Community Health worker. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre -…

Find out more »

Multicultural Social Group, Mondays

April 20 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 21, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people, people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Getting stronger, living longer (90min)

April 20 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 21, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Gold coin donation

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. This class is community or volunteer supported. it is not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. Who: Anyone who has completed the Your Community Health introductory strength…

Find out more »

Men’s Shed

April 20 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Ladies Social Group, East Reservoir

April 21 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 22, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

GLA:D – Hip and knee, East Reservoir

April 21 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 15, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$8

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Men’s Shed

April 21 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Chronic pain group

April 21 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Better breathers

April 21 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 22, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. This is a six week course so to confirm the start date and for more details you must contact the Physiotherapy team on (03) 8470 1111. Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

April 22 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

April 22 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Falls and balance, East Reservoir

April 22 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Italian Social Group, East Reservoir

April 23 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

  This social group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »

Memory loss social group

April 23 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Getting stronger, living longer (60min)

April 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Gold coin donation

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. This class is community or volunteer supported. It is not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. Who: Anyone who has completed the Your Community Health introductory strength…

Find out more »

Men’s Shed

April 23 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Chronic pain group

April 23 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Gentle exercise, East Reservoir

April 23 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

Find out more »

Men’s exercise, East Reservoir

April 23 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. It is supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may…

Find out more »

Art Matters

April 23 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$3

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! If you want to know more about why this group is so important and lots of fun, read our story about it here! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject…

Find out more »

Men’s Social Group

April 24 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday and Friday, repeating indefinitely

An event every week that begins at 9:30 am on Friday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our social group for men who want to connect with others in the community. We offer a range of activities and day trips. Who: Men only When: Wednesdays and Fridays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »

Men’s Shed

April 24 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Tai Chi

April 24 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Please note this is a community or volunteer supported class. It is not supervised by a Your Community Health worker. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre -…

Find out more »

Multicultural Social Group, Mondays

April 27 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 21, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people, people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Getting stronger, living longer (90min)

April 27 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 21, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Gold coin donation

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. This class is community or volunteer supported. it is not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. Who: Anyone who has completed the Your Community Health introductory strength…

Find out more »

Men’s Shed

April 27 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Ladies Social Group, East Reservoir

April 28 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 22, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

GLA:D – Hip and knee, East Reservoir

April 28 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 15, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$8

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Men’s Shed

April 28 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Chronic pain group

April 28 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Better breathers

April 28 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 22, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. This is a six week course so to confirm the start date and for more details you must contact the Physiotherapy team on (03) 8470 1111. Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

April 29 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

April 29 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Falls and balance, East Reservoir

April 29 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Italian Social Group, East Reservoir

April 30 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

  This social group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »

Memory loss social group

April 30 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Getting stronger, living longer (60min)

April 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Gold coin donation

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. This class is community or volunteer supported. It is not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. Who: Anyone who has completed the Your Community Health introductory strength…

Find out more »

Men’s Shed

April 30 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Chronic pain group

April 30 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Gentle exercise, East Reservoir

April 30 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

Find out more »

Men’s exercise, East Reservoir

April 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. It is supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may…

Find out more »

Art Matters

April 30 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$3

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! If you want to know more about why this group is so important and lots of fun, read our story about it here! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject…

Find out more »

May 2020

Men’s Social Group

May 1 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday and Friday, repeating indefinitely

An event every week that begins at 9:30 am on Friday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our social group for men who want to connect with others in the community. We offer a range of activities and day trips. Who: Men only When: Wednesdays and Fridays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »

Men’s Shed

May 1 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Tai Chi

May 1 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$7

Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours. Please note this is a community or volunteer supported class. It is not supervised by a Your Community Health worker. Who: Everyone When: Every Friday, 12pm to 1.30pm Where: East Reservoir Health Centre -…

Find out more »

Multicultural Social Group, Mondays

May 4 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 21, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

The multicultural social group is for older people, people who have physical, functional, sensory, intellectual or psychiatric disability; people with acquired brain injury; carers and their families. It is held on Mondays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre, and Tuesdays 9.30am – 2.45pm at East Reservoir Senior Citizen’s Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15 and $20, depending on the location. Contact Donna on…

Find out more »

Getting stronger, living longer (90min)

May 4 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 21, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Gold coin donation

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. This class is community or volunteer supported. it is not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. Who: Anyone who has completed the Your Community Health introductory strength…

Find out more »

Men’s Shed

May 4 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Ladies Social Group, East Reservoir

May 5 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 22, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our fun group for women who want to socialise together. Together we do a range of activities or go on day trips. Who: Women only When: Tuesdays and Fridays 9.30am – 2.45pm Where: Tuesdays – East Reservoir Health Centre; Fridays – PANCH (Preston) Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8458 6774 to join the group.   Times, dates…

Find out more »

GLA:D – Hip and knee, East Reservoir

May 5 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 15, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$8

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Men’s Shed

May 5 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Chronic pain group

May 5 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Better breathers

May 5 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 22, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. This is a six week course so to confirm the start date and for more details you must contact the Physiotherapy team on (03) 8470 1111. Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Budda Men’s Shed

May 6 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Free

Being part of Budda’s Shed can help you share skills and cultural knowledge with your brothers and improve your physical, spiritual, emotional and mental health. Men of all ages welcome.  A hot lunch, morning and afternoon tea, and transport is provided. It runs on Wednesday from 10am - 3pm. It is free to attend the Budda Men’s Shed. Lunch, morning and afternoon tea is included. Call us on (03) 8470 1111 to arrange a visit. Times, dates and locations may…

Find out more »

Chronic pain group

May 6 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Falls and balance, East Reservoir

May 6 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Italian Social Group, East Reservoir

May 7 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

  This social group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health PANCH (Preston) Health Centre and Thursdays 9.30am – 2.45pm at Your Community Health East Reservoir Health Centre. The cost is $10 for activities at our health centres. For an outing the cost is between $15-20, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »

Memory loss social group

May 7 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon tea and transport to and from the centre is included. Interpreters can be arranged. Who: For people living with memory loss or dementia. When:  Thursdays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join…

Find out more »

Getting stronger, living longer (60min)

May 7 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
Gold coin donation

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes. This class is community or volunteer supported. It is not supervised by a Your Community Health worker. You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment. Who: Anyone who has completed the Your Community Health introductory strength…

Find out more »

Men’s Shed

May 7 @ 10:00 am - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Tuesday, Thursday and Friday, repeating until December 23, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, and share and develop new skills.   Some of the most popular activities are: woodwork bike building and repairs gardening playing pool, darts and bocce using computers and the internet Lunch, morning and afternoon tea is included. The Men’s Shed is open Monday to Friday. (Only the Budda Men’s Shed is available on Wednesdays). Call Donna on (03) 8458 6774…

Find out more »

Chronic pain group

May 7 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 21, 2020

An event every week that begins at 11:00 am on Wednesday, repeating until December 16, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$5

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. This six week course is run multiple times a year, so you will need to confirm the start date in advance. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. Times, dates and locations may be subject to change…

Find out more »

Gentle exercise, East Reservoir

May 7 @ 11:30 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

Low-level exercise for those unable to manage community-based groups. A mix of chair-based and standing low-intensity, low-resistance, 45 minutes duration. Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for more information, contact Betty on (03) 8470 1111. Who: Adults When: Thursday at 11.30am to 12.15pm at our East Reservoir Health Centre and Thursday 10am to 10.45am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health…

Find out more »

Men’s exercise, East Reservoir

May 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$2

This group is for men requiring exercise to assist in the management of chronic conditions, post-surgery or injury. It is supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. Who: Men 18 years and over When: Thursdays 1pm to 2pm at our East Reservoir Health Centre, Thursdays 9am til 10am at our Northcote Health Centre Where: East Reservoir Health Centre and Northcote Health Centre   Times, dates and locations may…

Find out more »

Art Matters

May 7 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 17, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$3

This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. No art skills required! If you want to know more about why this group is so important and lots of fun, read our story about it here! Call Deb on (03) 8470 1111 to find out more and to book a visit. This group does not run through the school holiday periods.   Times, dates and locations may be subject…

Find out more »

Men’s Social Group

May 8 @ 9:30 am - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday and Friday, repeating indefinitely

An event every week that begins at 9:30 am on Friday, repeating until December 18, 2020

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map
$10

Come and join our social group for men who want to connect with others in the community. We offer a range of activities and day trips. Who: Men only When: Wednesdays and Fridays 9.30am – 2.45pm Where: East Reservoir Health Centre Cost: $10 for activities at our health centres. Between $15 and $20 for an outing, depending on the location. Contact Donna on (03) 8470 1111 to join the group.   Times, dates and locations may be subject to change…

Find out more »
+ Export Events