Physiotherapy Clinical Leader

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Physiotherapy Clinical Leader

(03) 8470 1111

October 2019

GLA:D – Hip and Knee, East Reservoir

October 22 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

October 22 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

October 22 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Chronic pain group

October 23 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

October 23 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Falls and Balance Group, Northcote

October 23 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Neck and shoulders group, Northcote

October 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

GLA:D – Hip and Knee, East Reservoir

October 24 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

October 24 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Neck and shoulders group, East Reservoir

October 24 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Move It! At the gym

October 25 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until December 31, 2019

Northcote YMCA, 180 Victoria Road
Northcote, VIC 3070 Australia
+ Google Map

An 8 week program to help improve movement and strength and introduce participants to a gym environment.  The goal is to continue to exercise in the gym when the program has finished. A Physiotherapy assessment is required prior to starting the program. Call (03) 8470 1111 to book an appointment today. Who: Anyone referred by a Physiotherapist When: Fridays, 1pm-2pm (except school holidays) Where: Northcote YMCA, 180 Victoria Road, Northcote, VIC 3070 You cannot attend this program without an appointment. Times,…

Find out more »

Chronic pain group

October 28 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

GLA:D – Hip and Knee, East Reservoir

October 29 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

October 29 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

October 29 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Chronic pain group

October 30 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

October 30 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Falls and Balance Group, Northcote

October 30 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Neck and shoulders group, Northcote

October 31 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

GLA:D – Hip and Knee, East Reservoir

October 31 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

October 31 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Neck and shoulders group, East Reservoir

October 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

November 2019

Move It! At the gym

November 1 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until December 31, 2019

Northcote YMCA, 180 Victoria Road
Northcote, VIC 3070 Australia
+ Google Map

An 8 week program to help improve movement and strength and introduce participants to a gym environment.  The goal is to continue to exercise in the gym when the program has finished. A Physiotherapy assessment is required prior to starting the program. Call (03) 8470 1111 to book an appointment today. Who: Anyone referred by a Physiotherapist When: Fridays, 1pm-2pm (except school holidays) Where: Northcote YMCA, 180 Victoria Road, Northcote, VIC 3070 You cannot attend this program without an appointment. Times,…

Find out more »

Chronic pain group

November 4 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 5 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

November 5 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

November 5 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Chronic pain group

November 6 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

November 6 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Falls and Balance Group, Northcote

November 6 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Neck and shoulders group, Northcote

November 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 7 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

November 7 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Neck and shoulders group, East Reservoir

November 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Move It! At the gym

November 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until December 31, 2019

Northcote YMCA, 180 Victoria Road
Northcote, VIC 3070 Australia
+ Google Map

An 8 week program to help improve movement and strength and introduce participants to a gym environment.  The goal is to continue to exercise in the gym when the program has finished. A Physiotherapy assessment is required prior to starting the program. Call (03) 8470 1111 to book an appointment today. Who: Anyone referred by a Physiotherapist When: Fridays, 1pm-2pm (except school holidays) Where: Northcote YMCA, 180 Victoria Road, Northcote, VIC 3070 You cannot attend this program without an appointment. Times,…

Find out more »

Chronic pain group

November 11 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 12 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

November 12 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

November 12 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Chronic pain group

November 13 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

November 13 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Falls and Balance Group, Northcote

November 13 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Neck and shoulders group, Northcote

November 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 14 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

November 14 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Neck and shoulders group, East Reservoir

November 14 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Move It! At the gym

November 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until December 31, 2019

Northcote YMCA, 180 Victoria Road
Northcote, VIC 3070 Australia
+ Google Map

An 8 week program to help improve movement and strength and introduce participants to a gym environment.  The goal is to continue to exercise in the gym when the program has finished. A Physiotherapy assessment is required prior to starting the program. Call (03) 8470 1111 to book an appointment today. Who: Anyone referred by a Physiotherapist When: Fridays, 1pm-2pm (except school holidays) Where: Northcote YMCA, 180 Victoria Road, Northcote, VIC 3070 You cannot attend this program without an appointment. Times,…

Find out more »

Chronic pain group

November 18 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 19 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

November 19 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

November 19 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Chronic pain group

November 20 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

November 20 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Falls and Balance Group, Northcote

November 20 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Neck and shoulders group, Northcote

November 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 21 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

November 21 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Neck and shoulders group, East Reservoir

November 21 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Move It! At the gym

November 22 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until December 31, 2019

Northcote YMCA, 180 Victoria Road
Northcote, VIC 3070 Australia
+ Google Map

An 8 week program to help improve movement and strength and introduce participants to a gym environment.  The goal is to continue to exercise in the gym when the program has finished. A Physiotherapy assessment is required prior to starting the program. Call (03) 8470 1111 to book an appointment today. Who: Anyone referred by a Physiotherapist When: Fridays, 1pm-2pm (except school holidays) Where: Northcote YMCA, 180 Victoria Road, Northcote, VIC 3070 You cannot attend this program without an appointment. Times,…

Find out more »

Chronic pain group

November 25 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 26 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

November 26 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

November 26 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Chronic pain group

November 27 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

November 27 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Falls and Balance Group, Northcote

November 27 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Neck and shoulders group, Northcote

November 28 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

GLA:D – Hip and Knee, East Reservoir

November 28 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

November 28 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Neck and shoulders group, East Reservoir

November 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Move It! At the gym

November 29 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until December 31, 2019

Northcote YMCA, 180 Victoria Road
Northcote, VIC 3070 Australia
+ Google Map

An 8 week program to help improve movement and strength and introduce participants to a gym environment.  The goal is to continue to exercise in the gym when the program has finished. A Physiotherapy assessment is required prior to starting the program. Call (03) 8470 1111 to book an appointment today. Who: Anyone referred by a Physiotherapist When: Fridays, 1pm-2pm (except school holidays) Where: Northcote YMCA, 180 Victoria Road, Northcote, VIC 3070 You cannot attend this program without an appointment. Times,…

Find out more »

December 2019

Chronic pain group

December 2 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

GLA:D – Hip and Knee, East Reservoir

December 3 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

December 3 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

December 3 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Chronic pain group

December 4 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

December 4 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Falls and Balance Group, Northcote

December 4 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Neck and shoulders group, Northcote

December 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

GLA:D – Hip and Knee, East Reservoir

December 5 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

December 5 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Neck and shoulders group, East Reservoir

December 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Move It! At the gym

December 6 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until December 31, 2019

Northcote YMCA, 180 Victoria Road
Northcote, VIC 3070 Australia
+ Google Map

An 8 week program to help improve movement and strength and introduce participants to a gym environment.  The goal is to continue to exercise in the gym when the program has finished. A Physiotherapy assessment is required prior to starting the program. Call (03) 8470 1111 to book an appointment today. Who: Anyone referred by a Physiotherapist When: Fridays, 1pm-2pm (except school holidays) Where: Northcote YMCA, 180 Victoria Road, Northcote, VIC 3070 You cannot attend this program without an appointment. Times,…

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Chronic pain group

December 9 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
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This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

GLA:D – Hip and Knee, East Reservoir

December 10 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

December 10 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

December 10 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Chronic pain group

December 11 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Falls and Balance Group, East Reservoir

December 11 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

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Falls and Balance Group, Northcote

December 11 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

This program helps people reduce the risk of falls through exercise and education. Supervised by a Physiotherapist and Allied Health Assistant. Joining this eight week program can improve your balance, joint mobility, muscle strength, bone density, general health and wellbeing, independence and confidence. The program also consists of an educational session around the risk factors associated with falling delivered by an occupational therapist, podiatrist, physiotherapist, dietitian, pharmacist and counsellor. Each session lasts two hours. Falls and Balance exercise only sessions are…

Find out more »

Neck and shoulders group, Northcote

December 12 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

GLA:D – Hip and Knee, East Reservoir

December 12 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

December 12 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Neck and shoulders group, East Reservoir

December 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for people with neck and should pain or mobility issues, will help them improve their daily functions, strengthen muscles and increase mobility. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment. When: Thursdays. Six week course, as needed. 9am-10am (Northcote) or 1pm-2pm (East Reservoir). By appointment. Where: East…

Find out more »

Move It! At the gym

December 13 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Friday, repeating until December 31, 2019

Northcote YMCA, 180 Victoria Road
Northcote, VIC 3070 Australia
+ Google Map

An 8 week program to help improve movement and strength and introduce participants to a gym environment.  The goal is to continue to exercise in the gym when the program has finished. A Physiotherapy assessment is required prior to starting the program. Call (03) 8470 1111 to book an appointment today. Who: Anyone referred by a Physiotherapist When: Fridays, 1pm-2pm (except school holidays) Where: Northcote YMCA, 180 Victoria Road, Northcote, VIC 3070 You cannot attend this program without an appointment. Times,…

Find out more »

Chronic pain group

December 16 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

GLA:D – Hip and Knee, East Reservoir

December 17 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

GLA:D – Hip and knee, Northcote

December 17 @ 11:00 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Thursday, repeating until December 31, 2019

Northcote Health Centre, 42 Separation Street
Northcote, VIC 3070 Australia
+ Google Map

GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, reduced use of joint related pain killers, and less people on sick leave. Participants also reported high levels of satisfaction with the program and increased levels of physical activity 12 months after starting the program. This program is unique in that the education and exercises provided can be applied to everyday activities. By strengthening and correcting daily movement patterns, participants…

Find out more »

Better Breathers

December 17 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

A program for clients with chronic cardiac or pulmonary disease. This program is run by a physiotherapist. Clients must be medically stable and motivated to participate in low-intensity exercise. Contact the Physiotherapy team for more details on (03) 8470 1111.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »

Chronic pain group

December 18 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2019

East Reservoir Health Centre, 125 Blake Street
East Reservoir, VIC 3073 Australia
+ Google Map

This class is specifically for people living with chronic pain, to help relieve their pain and to improve the day to day management of their condition. You will need to be assessed by a Physiotherapist before joining this group. Call us today on (03) 8470 1111 to make an appointment.   Times, dates and locations may be subject to change – especially during holiday periods. Please check before attending your first session.

Find out more »
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