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9:00 am
Men’s Exercise, Northcote
Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This […]
Find out more »Neck and shoulders group, Northcote
A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for […]
Find out more »9:30 am
Italian Social Group, East Reservoir
This group is for Italian speaking older people. It is held on Mondays 9.30am – 2.45pm at Your Community Health […]
Find out more »Memory Loss Social Group
A social group, including centre based activities and day trips for people living with memory loss. Lunch, morning and afternoon […]
Find out more »Mixed Social Group
This group is for men and women who want to socialise together. Who: Older people; people who have physical, functional, […]
Find out more »Getting stronger, living longer (60 mins)
Community or volunteer supported. Not supervised by a Your Community Health worker. You will need a referral from a Your […]
Find out more »10:00 am
Gentle Exercise, Northcote
Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for […]
Find out more »Men’s Shed
The Men’s Shed is a fun and engaging way for men to come together to do a range of activities, […]
Find out more »11:00 am
GLA:D – Hip and Knee, East Reservoir
GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, […]
Find out more »GLA:D – Hip and knee, Northcote
GLA:D® is an education and exercise program for people with hip or knee osteoarthritis symptoms. Outcomes include a less pain, […]
Find out more »11:30 am
Gentle Exercise, East Reservoir
Supervised by an Allied Health Assistant. A Physiotherapy assessment is required before commencement. To arrange a physiotherapy assessment or for […]
Find out more »1:00 pm
Art Matters
This group is for anyone who would like to be creative, reduce stress, improve self-esteem and share a friendly space. […]
Find out more »Men’s Exercise, East Reservoir
Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. This […]
Find out more »Neck and shoulders group, East Reservoir
A program specifically for people with neck and should pain or mobility issues. Supervised by a Physiotherapist, this program for […]
Find out more »2:00 pm
Water-based Exercise, Mixed
Supervised by a Physiotherapist. A Physiotherapist’s assessment is required before commencement. Call (03) 8470 1111 to arrange a Physiotherapy assessment. The […]
Find out more »