- This event has passed.
March 1 @ 12:00 pm - 1:30 pm
An event every week that begins at 12:00 pm on Friday, repeating until December 31, 2019
Community or volunteer supported. Not supervised by a health worker.
Tai Chi is a gentle or soft style of martial art that focuses on internal strength. Learning and practicing Tai Chi (Hao Chen style) can help improve balance, increase strength and increase flexibility. A qualified Tai Chi Master provides ongoing training and supervision. Each session lasts 1.5 hours.
When: Every Friday, 12pm to 1.30pm
Where: East Reservoir Health Centre
Cost: $7 per session
Times, dates and locations may be subject to change – especially during holiday periods. Please confirm with the group leader prior to attending.