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Move it! At the gym
January 24, 2020 @ 1:00 pm - 2:00 pm$5
An eight week program to help improve movement and strength and introduce participants to a gym environment. The goal is to continue to exercise in the gym when the program has finished.
A Physiotherapy assessment is required prior to starting the program. Call (03) 8470 1111 to book an appointment today.
Who: Anyone referred by a Physiotherapist
When: Fridays, 1pm-2pm (except school holidays)
Where: Northcote YMCA, 180 Victoria Road, Northcote, VIC 3070
You cannot attend this program without an appointment.
Times, dates and locations may be subject to change – especially during holiday periods.