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Getting stronger, living longer

February 26 @ 9:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating until December 31, 2019

$1 – $2

Community or volunteer supported. Not supervised by a Your Community Health worker.

You will need a referral from a Your Community Health Physiotherapist. Call us on (03) 8470 1111 to get an appointment.

This session is for strength training and gentle exercise. Benefits may include increased strength, balance and bone density and improved ability to manage chronic conditions such as osteoporosis, arthritis and diabetes.

Who: Anyone who has completed the Your Community Health introductory strength training course with our Physiotherapists

When: Tuesdays 9.30am to 11am (60 mins Getting stronger, living longer class is also available on Thursdays 9.30am to 10.30am)

Where: East Reservoir Health Centre

Cost: Gold coin donation

 

Times, dates and locations may be subject to change – especially during holiday periods. Please check with the group leader before attending.

Details

Date:
February 26
Time:
9:30 am - 11:00 am
Cost:
$1 – $2
Event Category:

Venue

East Reservoir Health Centre
125 Blake Street
East Reservoir, VIC 3073 Australia
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