If you’re finding it difficult to understand how to respond to the COVID-19 pandemic, we are here to help. We
Category: Our Services
Play!
‘I like nonsense, it wakes up the brain cells’ (Dr. Seuss) I love this quote. It reminds me that play
Chair based exercises you can do at home!
Hi, I’m Betty and I’m one of the Allied Health Assistants here at Your Community Health. Under normal circumstances I
Keeping a healthy mind during COVID-19
When it comes to overall wellbeing, your mental health and wellbeing is as important as your physical health. These are
Meet your new Counsellor, Lee!
Only three days into their new role at Your Community Health, Lee shares what Counsellors do and why. Welcome, Lee!
Exercise at home: Sitting and standing exercises
Our in-person exercise classes are on hold due to the COVID-19 pandemic, so we thought we’d bring them straight into
New community connection service during COVID-19
You will have heard that as a result of the COVID-19 pandemic, we have temporarily stopped running our social support
What to expect when you visit us during the COVID-19 pandemic
Many people are concerned about being out in public because of the coronavirus (COVID-19) outbreak. I completely understand this. The
COVID-19: What we are doing to protect you
Over the past week we have seen an increase in cases of the novel coronavirus (COVID-19) in Australia which has