Everyone deserves to feel safe and respected at home and in the community, this year is no exception. That’s why
Category: Our Services
Join the Rainbow Village committee!
Do you want to see more activities for the LGBTIQA+ community in Darebin? Rainbow Village will run activities for LGBTIQA+
Exercises for new mums and babies
Getting back into exercise after having a baby doesn’t have to be hard. Here is some advice and practical demonstrations
Current information about staying safe and well during COVID-19
If you’re finding it difficult to understand how to respond to the COVID-19 pandemic, we are here to help. We
Play!
‘I like nonsense, it wakes up the brain cells’ (Dr. Seuss) I love this quote. It reminds me that play
Chair based exercises you can do at home!
Hi, I’m Betty and I’m one of the Allied Health Assistants here at Your Community Health. Under normal circumstances I
Keeping a healthy mind during COVID-19
When it comes to overall wellbeing, your mental health and wellbeing is as important as your physical health. These are
Meet your new Counsellor, Lee!
Only three days into their new role at Your Community Health, Lee shares what Counsellors do and why. Welcome, Lee!
Exercise at home: Sitting and standing exercises
Our in-person exercise classes are on hold due to the COVID-19 pandemic, so we thought we’d bring them straight into